Saturday, May 28, 2011

Ten things to make a POSITIVE difference in your life starting today :)

Do you ever feel stuck?  Has the pain; whether emotionally or physically ever been so great you have no idea how to even put one foot in front of the other much less get through the day without falling apart?

So much has happened & you are FAR from centered....In fact, your down right LOST as you struggle to find that "HaPpY" place again in the midst of all the recent adversity that has dropped into your lap & life.....There are a few things that work for me & help me get back on track....Of course one has to actually do them to experience the results...NOT an easy task.....TRUST ME, I KNOW.....

1.  STOP watching the news, it is full of negativity...Pick & choose....you ARE what you put into your head.

2.  PRAY even if you don't believe in prayer, do it anyway....God's ALWAYS listening!

3.  COLLECT Positive thoughts & post them around your home, in your car, at work & read them DAILY... you will be surprised how powerful they are.

4.  CALL a friend & ask "how are you"...This call NEEDS to be ALL ABOUT THEM :)

5.  DO NOT ISOLATE----Get OUT of your house!

6.  MAKE a list of TEN things you're GRATEFUL for & they CANNOT be anything monetary----Hah!!!!

7.  DO something nice for someone today ANONYMOUSLY----You cannot take any credit!   

8.  BE STILL, BE QUIET & LISTEN-----Not as easy as it sounds but very calming ;)

9.  WRITE it out, whatever it is....So much more comes out on paper & share it with someone you TRUST!

10.  FORGIVE---It might not happen right away but it MUST happen in order to heal & move forward in your own life.
I like everyone else in this "Crazy World" of ours has had "Life Happen" and wonder how the heck will I make it through what feels like a nightmare at that very given moment it all takes place & we feel our lives are falling apart-----NOW WHAT?

My hope is TOGETHER we can all share, find the solutions, laugh a little, cry a little & just become better people due to the unforeseen events that show up and slap us in the face when we least expect it....

There are too many "negative people" in this world....It's time to GIVE & share HOPE even when we think we have nothing to share....We do :)  If we just look for it, we will ALWAYS find something good in something bad!  I am NOT saying it will be easy but it IS possible to "find the good" in EVERYTHING if we HEAL & look hard enough, it will ALWAYS appear!!!!!!!.

Trust me when I say: Someone else NEEDS to hear what you have gone through & survived so they too may have HOPE of a better tomorrow!!!!!!!